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One step at a time. That's how it happens.
You’re going to zing it your way. With coaching and practice and feedback. You’re taking incredible steps towards personal improvement. You deserve to do it in comfort, style, and with grace.
We’ll begin with a personal Getting to Know You conversation. Here’s your moment to lay it on the line, and say whatever you choose. In fact, all our conversations will be facilitated in that manner. What do you want? How will you feel when you get it? What's standing in your way?
From there, we go where you want to go. This is a journey through your story. I'm here as a guide, but not to take the lead. You are resourceful and capable. Let's expand on who you already are and what you already know to get you on the path to more. Use your heart as the lead. Trust your intuition with each step you take.
Without judgment, we’ll explore the beliefs, convictions, and ideas that stir within you. Which ones are supporting your personal values? How do mind games and conditioned messages keep you standing in the same spot?
You'll learn techniques for questioning what looks to be apparent, but perhaps is not as it seems. You'll design a plan for reaching your goals. You'll put into action what you might have never done before. You'll learn to breathe through the unease as you deepen your learning. You'll ask for what you want with clarity and purpose.
What’s most important is that the work we do brings you sustainable results. Sometimes it may seem arduous, stretching you further and opening you to some pretty awesome insights about yourself. We’ll also have fun, because this is work that is designed to be enlightening and enjoyable.
If you're ready to ease up on your stress and wake up raring to go each morning, I'd love to hear your story.
Contact me at patricia@coachzing.com.
"Patricia was patient and helped me uncover habits I had in my life that were negatively impacting me. She encouraged me to keep working at making changes in my life. It was all about creating positive habits and not slipping back to the bad habits. Today, I am much more confident and relaxed."
~ Kim Account Manager Seattle
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